Protein bars
4 scoops of oats (120g), 4 scoops of whey protein (120g), about 100g peanut butter and 300ml almond milk.
Makes 8 bars Macros for each bar approx: 190 cals, 16g protein 15g carbs 8g fat
4 scoops of oats (120g), 4 scoops of whey protein (120g), about 100g peanut butter and 300ml almond milk.
Makes 8 bars Macros for each bar approx: 190 cals, 16g protein 15g carbs 8g fat